Perimenopausal? Menopausal? Break Free, Take Control and Thrive!

A COMPLIMENTARY No-Nonsense Book REVIEW and Healing SESSION for Women

Learn how to flourish as we explore the myths and truths about women’s journeys…and feel better along the way!

ONE-DAY ONLY LIVE on Zoom (recording available afterward)

Explore Dr. Victoria Mondloch’s Book: FULL BLOOM and participate in guided imagery and self-healing exercises with Melissa Crawford, MD

DATE: 2025 April 30 (Wednesday)

TIME: 6-7:30pm Pacific/Vancouver time  |  9-10:30pm Eastern/New York time

Purchase your kindle or paperback book here:

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As women, our hormones are a powerful part of who we are; understanding them is a key to unlocking our true potential.

Your ‘owner’s manual’ for enhancing the best years of your life!  Join us for an inspirational and practical session!

Be heard, be acknowledged, be seen! ❤️

You will receive an overview and introduction to the book, FULL BLOOM, while incorporating guided meditations and self-healing exercises.

Topics may include:

• A variety of experiences and points of view around perimenopause, menopause, and post menopause symptoms. 

• Hormonal changes and their effects on physical and emotional health.

• Myths, misconceptions, and root causes.

• Holistic and integrative approaches to hormone health.

• Resources from the Facilitators

• Actionable steps to create your own plan for thriving.

• Galvanize, integrate, and embody new ways of being and expressing. 

“Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.” ~ Trisha Posner

Register below for this COMPLIMENTARY transformational Session to:

• Receive an overview of the book with a group of like-minded women going through the same things as you might be! 

• Experience guided meditation, group energy healing, and targeted frequency healing.

• Clear limiting beliefs and stuck emotions, along with the root causes of uncomfortable symptoms.

• Reset your nervous system and restore harmony, peace, and balance within your hormonal and immune systems.

• Engage with your fellow participants.

Purchase your kindle or paperback book here:

To Register: https://www.myndmyself.com/break-free-take-control-and-thrive/